Around this period last year, I was participating in a broadcast alongside three vocalists. Included were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, simply to make conversation, I questioned how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.
Their Take from the Singers
At mention of my night out, the group of artists in the waiting area took two actions. To begin with, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free and this expected because of their careers was a major concern for them. I get that, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs which herald the coming storm, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the studio director would holler to his team prior to me blasting their ears, damaging their headset equipment.
Handling Nasal Congestion
Regarding my nasal issues, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they help briefly before giving up. It's hard to find something more pathetic than a Brummie tone spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you poor thing. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. It didn't help at all, unfortunately, except for upsetting my stomach and making my breath smell terrible.
The Singer’s Cold Avoidance Regime
So no, I hate colds and am convinced prevention beats cure that traditional or modern, are ineffective. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She directed us to use hand gel hourly during the cold months as far as I could deduce and, extra steps were needed for social events and gatherings. Ahead of any such engagement, she suggested a few applications of a preventive product up each nostril – even if healthy. Extreme. I like it. Moreover, she required a repeat application post-event with more spray of the product.
My Experience
I was in. And I can report I didn't sniffle all winter. There were drawbacks: the many containers I acquired, mislaid, bought again, rediscovered, and more. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Nevertheless, an acceptable trade-off. With winter returning, I'm stocked up with her prevention arsenal. I'm prepared to combat.